Battle Babes Fitness

In this day and age, it can be very easy to fall into the trap of dieting. Even when you think you aren’t on a diet, you might find that you deep down truly are. It’s a challenge to find your balance sometimes and it can be a painful jour...
There is an epidemic on this planet that has women think that looks are everything. You know that feeling that your dream man will arrive once you lose the weight, you will have your dream life when you look a certain way, and your life will all fall ...
Many women in the movement of loving your body now may feel guilt or as if it is wrong to want to lose weight. They may feel like they are defying the movement because they want to be thinner or fitter, but you are not. You are made to be healthy and...
Too many women place their worth and value on what men think of their bodies. Many men are amazing and love you when you are down or when you are up in life. What I am talking about here is the ones who aren’t into you no matter what your shape...
Do you feel guilty if you eat food or don’t do as much exercise as you want to do? Sometimes I know it’s difficult to maintain and sustain a healthy lifestyle and guilt may be the very thing that is perpetuating health concerns and you not...
Do you want body love? Or maybe to lose some weight and shape up? Maybe you want it all? In this mission I will be talking about the impact of not getting what you want. My aim is to help you see the way your life may not be working because of the w...
The body love movement is something that is very important to be involved with and loving your body now is imperative to your health and mental health. In this journey it is also imperative that you seek to be healthy. Overcoming the past and excuses ...
What is your relationship with love, your body and your looks? Do you think that being skinny is a reflection of loving yourself or that you need to be thin to be loved by others? So much of the acceptance of women revolves around looks. There is so ...
What is love is the eternal question? This is a very difficult thing to describe but I believe that love is when you can see what you perceive as the positive and negative sides of yourself and still adore yourself anyway. It is when you are at peace...
What is your relationship with food? Do you live to eat, or do you eat to live? What this question is asking is do you find that you use food as a vice and live for it allowing it to run your life or are you in charge of it. Thus, making sure you are...